A simplified explanation of learned
helplessness, courtesy of About.com: “Learned helplessness happens
when people or animals become conditioned to believed that a
situation is unchangeable or inescapable.” Or, to put it another way, they come to believe that no matter what they
do, it won't make a difference.
I suppose I should preface this with
the fact that I didn't grow up a hundred or even 50 years ago (or did
I?:), so I can't really know how it was then, but I shall guess and
someone can tell me if I'm wrong.
It used to be that there was “here”
(my community, my area of space, my sphere of influence that most
influenced me and I could influence) and “there” (that far off
place that you may hear rumors about, but it seemed distant, other,
not really part of your world). You knew there were a few families in
need that lived down the road, the family who lost their father, the
old maid who lived around the corner, the town next door that was
struck by a tornado. There was a sense of “here” to those
tragedies, trials, and disasters. If you felt so inclined to help,
you could actually help by packing a box of food, by hopping in a
truck and pitching in, by gathering your neighbors to raise a barn,
bring in the harvest, or help to cut the hay.
Now, in a sense, everywhere is “here,”
everywhere is brought close, to our doorstep and into our homes. With
our own eyes we see the slaughter of wars fought a world away and
with our ears we hear the yells of grief brought about by the latest
earthquake. Everywhere is “here,” but our sphere influence does
not reach to everywhere. The suffering of the world is laid at our
feet, but our hands are a thousand miles away, our mouths are too far
to try and whisper words of comfort, the tears in our eyes are too
far away to heal the wounds of hearts.
There is so much
to do, so many who
need help, the world is so big
that it's impossible to make a difference in all that pain. So we
learn helplessness, we are paralyzed into doing nothing because it
wouldn't make a difference anyway.
I once
learned somewhere, that whenever you present some far away awful
tragedy, when you share some humongous need, try to always also tell
your audience how they can make a difference, give them something
they can do to help. Otherwise, they're just left feeling bad and
more helpless than they did before.
Until
you are at a position where you can help someone across the world,
focus on your own doorstep. Until you have the resources to grow
wings to reach a world away, focus on where your hands can reach.
There is still plenty to do where you are. Or, if your heart is
touched to help those so far away, find an organization that you can
support through time, money, work, or donations. Have a sharper
focus, a more zoned-in passion and you never know what those little
acts of kindness will inspire across the world or into the future.
In
your desire to help everyone make sure you don't end up helping no
one. Also, maybe take a break from the news every once in awhile or
just focus on the local news.
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